Breathing Resistance Whistle Necklace For Meditation And Anxiety Relief

Introducing the Breathing Resistance Whistle Necklace—an elegant stainless steel pendant that doubles as a practical breathing tool for meditation, anxiety relief, and stress management. Designed for everyday wear, this discreet accessory helps you regulate your breath, center your mind, and foster calmer moments without drawing attention.

Why it stands out

• Breathing Regulation for Stress Relief: Guided breathing techniques, including the 4-7-8 method, help lower cortisol levels and ease tension.
• Meditation Focus: Use as a sound anchor during meditation to quiet the mind and reduce distractions.
• Improved Sleep: Slow, mindful breathing activates the parasympathetic nervous system, promoting restful sleep.
• Discreet, Stylish Accessory: The pendant resembles a regular piece of jewelry, so you can wear it in public without drawing attention.
• Habit Replacement & Craving Relief: Channel urges through structured breathing, offering a healthy alternative for smoking cessation or nail-biting.

Product details

• Origin: Mainland China
• Size: 56.00 x 8.50 x 8.50 mm (2.2 x 0.33 x 0.33 inches)
• Material: Stainless steel
• Model Number: Breathing Resistance Whistle Necklace
• Item Type: Pendant
• Gender: Unisex
• Brand: CN: Guangdong
• Note: Color may vary slightly due to monitor lighting. Please allow a 1–2 cm difference in measurements due to manual measuring.

What’s in the box: 1 x Stress Relief Toy

Breathing Resistance Whistle Necklace Stainless Steel Meditation Whistle Necklace Anxiety Breathing Necklace Meditation Jewelry for Anxiety & Stress Relief Features: 1.Breathing Regulation for Stress Relief: With the anxiety breathing necklace, guide your breathing with techniques such as the 4-7-8 method to lower cortisol levels and reduce stress. 2.Enhance Focus with Meditation: Utilize the meditation whistle necklace to create sound anchors during meditation, helping you center your thoughts and diminish distractions. 3.Improve Sleep Quality: Engage in slow breathing exercises using the mindful breathing necklace to activate the parasympathetic nervous system, promoting restful sleep. 4.Stylish Accessory with Practical Use: The discreet design of the breathing resistance whistle necklace resembles a typical pendant, allowing usage in public without drawing attention. 5.Habits Replacement and Addiction Aid: Alleviate smoking cravings or nail-biting by focusing on breathing exercises, offering a healthy alternative for habit replacement. Specification: Origin: Mainland China Size: 56.00x8.50x8.50mm/2.2x0.33x0.33inch Material: Stainless steel Note: Due to different monitor settings and lighting conditions, the actual color of the item may vary slightly from the pictures. Thanks for your understanding! Please allow a 1-2 cm difference in measurements due to manual measuring.   1 x Stress Relief Toy